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The Link Between ADHD and Life Expectancy: What New Research Reveals

The Link Between ADHD and Life Expectancy: What New Research Reveals
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  • PublishedJanuary 25, 2025

A recent study has shed light on the concerning relationship between attention deficit hyperactivity disorder (ADHD) and life expectancy.

The research, which analyzed data from over 30,000 individuals with ADHD, found that adults with the condition could face a reduction in life expectancy of up to 11 years. While the reasons behind this stark finding remain unclear, the study highlights a range of associated health and lifestyle factors that may contribute to the trend.

The study, published in the British Journal of Psychiatry, compared individuals with ADHD to a control group of nearly 300,000 people without the condition. The findings revealed significant differences in life expectancy:

  • Women with ADHD had an average life expectancy 6.5 to 11 years shorter than their peers.
  • Men with ADHD faced a reduction of 4.5 to 9 years in life expectancy.

ADHD affects around 3% of the population, including well-known public figures such as chef Jamie Oliver, singer Lily Allen, and TV presenter Ant McPartlin. Although many individuals with ADHD live full and productive lives, the study emphasizes that the condition can pose significant health risks if left unaddressed.

Experts suggest several factors that may explain the reduced life expectancy among those with ADHD:

  1. Lifestyle Behaviors
    ADHD is often associated with impulsivity, which can lead to unhealthy habits such as smoking, overeating, and excessive alcohol consumption.

    • Individuals with ADHD are twice as likely to smoke compared to those without the condition.
    • Men with ADHD are over twice as likely to consume harmful levels of alcohol, with women also showing a 76% increased risk.
  2. Mental Health and Risk-Taking
    ADHD is linked to higher rates of anxiety, depression, self-harm, and suicide. Risk-taking behaviors associated with the condition also raise the likelihood of accidents, such as car crashes, which can contribute to early mortality.
  3. Physical Health Issues
    ADHD has been connected to a higher prevalence of chronic conditions, including diabetes, high blood pressure, and cardiovascular diseases. Poor sleep, another common issue among those with ADHD, is also linked to increased health risks.
  4. Barriers to Healthcare
    The condition’s impact on time management and focus can make it difficult for individuals with ADHD to attend regular medical appointments, leading to delayed or missed diagnoses and treatment.

The findings underscore the importance of early intervention and tailored support for individuals with ADHD. Professor Josh Stott from University College London, one of the study’s authors, noted that “people with ADHD have many strengths and can thrive with the right treatment.”

Recommended strategies include:

  • Mental Health Support: Addressing underlying mental health issues through therapy and counseling.
  • Health Education: Providing resources to encourage healthier lifestyle habits, such as regular exercise and balanced nutrition.
  • Medical Interventions: Studies suggest that ADHD medications can reduce mortality risks, with one finding a 19% decrease in deaths among treated individuals.

While the study provides valuable insights, it also raises questions that require further investigation. For instance, researchers were unable to determine the exact causes of early deaths or account for factors such as socioeconomic status, ethnicity, or the timing of ADHD diagnoses in relation to other health conditions.

CNN, the Guardian, and the Daily Mail contributed to this report.

Written By
Joe Yans